Music Benefits on Our Life and Health


It will be hard to find a single person who doesn’t love music. Music is considered to be an important element of your social and personal life. The type of music we listen shapes our personality and social conduct. We don’t have to learn to love music, it is an instant and spontaneous process. Music is a mood changer, it can make you both happy and sad. Such is the power of music on your body and mind. Cultures around the world has been greatly influenced by music. It has played an important role in the history of human evolution. But the important question is, have we considered how it can also affect our health? Let’s have a look at some health benefits of music

Improving our Verbal & Visual Skills

Music is known to be very effective to improve our visual and verbal skills. Several studies conducted by scientist have shown that music stimulates our brain and mind. Music during early age is also effective as child brain is more sensitive to music. Scientists have said that, music during early age helps a child to improve their visual and verbal skills. A study was conducted among a group of 6-8 years old children. The result was extraordinary. Children with music training had enhanced ability to understand words and verbal expression. Extracurricular music activities help a child to develop their mental strength.

Keeps Brain Healthy

Music helps us to keep our brain young and healthy. Our life now a days is full of stress and pressure. So every once in an often we need to relax our brain. The activity of playing or even listening to music is proved to be very effective to keep our brain healthy. Several studies have shown that, as our brain ages with time music helps it to keep it healthy. We tend to lose our mental sharpness with our age. But music slow down the process of aging brain. So the more we listen to music, the more we keep our brain healthy and young.


Keeping Happy

It is not a difficult to keep someone happy all the time. Music has this great power of keeping your mind happy all the time. Music is responsible for all kinds of mood swing. Like making you happy, sad or even excited. Music can do it all with your mind, such is the power of music. Music releases dopamine which is a feel good hormone, it changes our mood almost instantly. Scientists have proven that music causes the same level of happiness we may get from eating chocolate or having sex.

Heartbeat & Blood Pressure

Music keeps our heart healthy and keep the blood pressure under control. People who are suffering from heart disease have found benefits by listening to music. Music also has impact on your vascular health. We feel less anxious when we hear good music.


Above are some benefits of music, there are many more like improving the quality of our sleep, boosting our immune system.

The Evolution of Music

illustration of music background in doodle style

 Music is considered to be a basic part of human experience and has great influence on human mind in many aspects. The functions of music are almost instant and it is known to promote many different aspects of human emotion and feelings. Our imagination is processed by the music we often hear and we like. Music is also very important for your social life as it has a great impact on social bonding. Music is not considered to be a task or a job, it is sometime we do spontaneously and we enjoy it every time. Music has played an important role in reducing the cultural difference among human races.

The Background of Music

The evolution of human race consists of many things like art, culture, invention and many more. Music is also an important part of our evolution process. The modern human language was developed by many different processes. It is believed that, we used to make music even before the standard language was developed. The concept of music was also influenced by the animal world. Birds are known to sing to attract mates and whales make music under water to communicate. So human noticed those tunes among animals and began to make music for communication. Our social life and contacts are greatly influenced by music. Music may not be a basic or fundamental human needs but it is very important for our social life.


Social Functions

Music plays an important role in promoting human contacts and social life. It develops are moods and well-being. The concept of music is all about hearing something beautiful that relaxes or excites your mind. So it has a strong physiological effect on human brain. The power of music is something that cannot be proved with science or experiment. It is something that we feel within our mind. And this strong feeling just cannot be ignored. The concept of sensibility of music is bonded with our social instinct. The scientist of evolution understood the impact of music and they predicted many other things we can achieve with music.

The Emotional Context

Human are known to be the most expressive of all kinds. We just can’t hide our emotions and express it in many ways. Whether we create or we hear music, both of these activity have an impact on our mind and on our emotional level. The melody, the harmony, and beats everything play an important role in shaping our emotion. The complexity of music effect may be hard to understand but it is not difficult to feel. Music has the strength to make us feel good and bad. So we can understand the power of some chorus sentence which is bonded with music.

Music has shaped many generation of human race. It has inspired us in many different events. The human race will continue to experiment many different aspects of music as we move forward. The complexity of music is yet to be discovered, but we surely understand its importance on our life.